Learn about the 5 Critical Steps to Lower your Blood Sugars to prevent diabetes
86 million Americans have prediabetes—that’s 1 out of 3 adults!
Without any lifestyle changes, up 30% of people with prediabetes will go on to develop type 2 diabetes within 5 years. However, we do know based on the Diabetes Prevention Program (DPP) that making changes to one’s eating plan, losing weight if needed, and increasing physical movement reduced the progression of diabetes by 58%. I have helped thousands of people turn their health around and feel confident that I can help you too!