Learn about the 5 Critical Steps to Lower your Blood Sugars to prevent diabetes

86 million Americans have prediabetes—that’s 1 out of 3 adults!
Without any lifestyle changes, up 30% of people with prediabetes will go on to develop type 2 diabetes within 5 years. However, we do know based on the Diabetes Prevention Program (DPP) that making changes to one’s eating plan, losing weight if needed, and increasing physical movement reduced the progression of diabetes by 58%. I have helped thousands of people turn their health around and feel confident that I can help you too!

More about Kristine Thornham

``Kristine is Exceptional! I have learned so much from her. She successfully helps patients and clients focus on the bigger issues.``- Dr. Long
``Her patients and clients love working with her. Kristine is intelligent, inspiring, and able to understand quickly what motivates the people she is working with..``- Jessica Crandall
``Kristine is a dietitian we all aspire to be like. She is intelligent, personable, get results and simply said, one of the best!``- Amy Simons

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